These Spinach Pancake Rolls are a nutritious and quick option, perfect for breakfast or a light snack. Made with wholesome ingredients like spinach, ricotta, and avocado oil, they’re a delicious way to enjoy a savory pancake packed with health benefits. Spinach is known for its nitrates, which may help improve blood circulation and even support healthy blood sugar levels.
Preparation Time:
Prep Time: 10 minutes
Cook Time: 6-8 minutes per pancake
Total Time: 30 minutes
Servings: 2-3
Ingredients
For the Pancake Batter:
Milk: 250g (approx. 1 cup)
Egg: 1
Salt: To taste
Spinach: 70g (approx. 1 cup packed)
Flour: 90-100g (approx. 3/4 cup)
Avocado Oil: 10 ml (approx. 2 teaspoons), plus extra for frying
For the Filling:
Ricotta Cheese: To taste (approx. 1/2 cup or as desired)
Directions
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