Vegan Whole Oat Porridge is a delicious and nutritious breakfast option. It is perfect for starting your day well. You can customize your porridge by adding toppings like nuts or fruits. Whole oats are the best source of fiber, minerals, and vitamins. It is gluten-free and the best option for a plant-based diet.
Vegan Whole Oat Porridge
Benefits of whole oats:
They have a balanced nutrition as they are rich in carbohydrates, fats, and beta-glucan which can also regulate type 2 diabetes and reduce blood sugar levels.
Antioxidants are present in rich amounts which is beneficial in maintaining blood pressure and some either things.
They contain a lot of nutrients like different vitamins and minerals.
Also best for losing weight.
Ingredients:
Oats 1/2 cup
Coconut milk 2/3 cup
Sea salt
Cinnamon 1/4 tsp.
Vanilla extract 1/4 tsp.
Maple syrup 1 tbsp.
Almond butter 1 tbsp.
Instructions:
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