Mix Dry Ingredients:
In a large mixing bowl, combine the flour, baking powder, and salt.
Add Wet Ingredients:
Pour in the yogurt, water, and vegetable oil. Mix all the ingredients together until a soft dough forms. If the dough is too sticky, add a little more flour until it’s manageable.
Shape the Dough:
Turn the dough out onto a floured surface. Knead briefly just to bring everything together smoothly.
Cook the Bread:
Heat a non-stick skillet over medium heat. Divide the dough into smaller portions and flatten each into a round shape, about 1/2 inch thick.
Place the dough rounds in the hot skillet.
Brush with Olive Oil:
Brush the top of each dough round with olive oil before flipping to cook the other side.
Cook each side for about 2-3 minutes or until golden brown and cooked through.
Serve and Enjoy:
Serve your bread warm from the skillet. It pairs beautifully with soups, cheeses, or any spread of your choice.
Serving Suggestions:
Serve with hummus, baba ganoush, or any dip of your choice.
Pair with a bowl of soup or stew for a hearty meal.
Enjoy with butter and honey for a sweet twist.
Top with avocado and a poached egg for a healthy breakfast option.
Cooking Tips:
Ensure the skillet is well-heated before adding the dough to achieve a nice golden crust.
For added flavor, mix in herbs or spices like rosemary, garlic powder, or sesame seeds into the dough.
If you prefer a softer texture, cover the skillet while cooking.
You can use whole wheat flour for a healthier version; just add a little more water to the dough.
Nutritional Benefits:
Whole Grains: By using whole grain flour instead of refined, you can boost the fiber content, which is beneficial for digestive health and can help in maintaining a healthy weight.
Yogurt: The addition of yogurt not only enriches the flavor but also incorporates calcium and protein, which are essential for bone health and muscle repair. Yogurt also introduces probiotics that support gut health.
Olive Oil: Using olive oil as a topping provides a healthy dose of monounsaturated fats, known for their benefits to heart health and their anti-inflammatory properties.
Low in Sugar: This recipe is naturally low in sugar, making it a great choice for those monitoring their sugar intake for health reasons.
Dietary Information:
Vegetarian: This bread is made with yogurt and is perfect for a vegetarian diet.
Can be made Vegan: Substitute yogurt with a plant-based yogurt and use olive oil instead of butter.
Low in Sugar: Suitable for people monitoring their sugar intake.
Nutritional Facts (per serving, assuming 8 servings):
Calories: 180
Protein: 6g
Fat: 4g
Carbohydrates: 30g
Fiber: 2g
Sugar: 1g
Calcium: 70mg
Storage Tips:
Room Temperature: Store the bread in an airtight container at room temperature for up to 2 days.
Refrigeration: Keep in the fridge for up to a week.
Freezing: Freeze for up to 3 months. Reheat in a skillet or toaster to enjoy warm.
Why You’ll Love This Recipe:
Quick and Easy: Ready in just 20 minutes from start to finish.
No Oven Required: Perfect for those who don’t want to turn on the oven.
Versatile: Pairs well with both sweet and savory dishes.
Customizable: Add herbs, seeds, or spices to make it your own.
Conclusion:
This quick and easy no-oven bread is a testament to how simple ingredients can create comforting and healthy meals without much effort or time. Ideal for anyone from busy students to working professionals, it proves that you don’t need a lot of time or special equipment to enjoy fresh, homemade bread. Whether you’re pairing it with a hearty stew or a light salad, or even enjoying it as a snack with some jam or honey, this bread is versatile and satisfying.
Embrace this recipe as a way to introduce more homemade foods into your diet without the stress of traditional bread-making. It’s a perfect example of how making small changes in how you cook can lead to healthier eating habits. Enjoy the freshness, savor each bite, and share the love of quick, delicious bread with everyone you know.
Frequently Asked Questions (FAQ):
Can I use gluten-free flour?
Yes, you can use a gluten-free flour blend, but you may need to adjust the liquid slightly to get the right dough consistency.
Can I substitute yogurt with something else?
Yes, you can use sour cream or a plant-based yogurt for a vegan version.
Can I add herbs or spices to the dough?
Absolutely! Adding herbs like rosemary or thyme, or spices like garlic powder or cumin, can enhance the flavor.
Can I make this dough ahead of time?
Yes, you can prepare the dough and refrigerate it for up to 24 hours before cooking.
What type of skillet is best for cooking this bread?
A non-stick or cast-iron skillet works best for evenly cooking the bread and achieving a nice crust.
