This dish is a delightful combination of fluffy rice, savory eggs, and fresh vegetables, making it a versatile meal for any time of day. The yogurt adds a creamy texture, while the herbs and tomatoes provide a burst of flavor. This recipe is quick, nutritious, and easy to prepare, perfect for busy days when you need something hearty yet healthy.
Preparation Time: 25 minutes
Cooking Time: 20 minutes
Total Time: 45 minutes
Servings: 4
Ingredients
1 cup of rice (200 grams)
2 cups of hot water (480 ml)
4 eggs
3 tablespoons of yogurt (45 grams)
200 grams of tomato, chopped
2 tablespoons of flour (15 grams)
1 tablespoon of olive oil (for sautéing)
1/4 cup of green onion, chopped (25 grams)
1/4 cup of parsley, chopped (15 grams)
1 clove of garlic, minced
Salt, to taste
Directions
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