Use Carrot Ends as a Natural Brush: Take a carrot end and rub it directly on your teeth. Do this gently and focus on areas that seem more stained or discolored. The natural fibers in the carrot act as a mild abrasive, helping to polish the tooth surface.
Rinse with Salt Water (Optional): For an added antibacterial boost, you can rinse your mouth with a saltwater solution after using the carrot ends. Mix a teaspoon of salt in a glass of warm water and swirl it around in your mouth for about 30 seconds, then spit it out.
Repeat Regularly: Incorporate this into your daily routine, ideally in the morning or evening before you brush your teeth with regular toothpaste. Consistency is key to seeing results.
