Preheat Oven:
Preheat your oven to 180°C (360°F). Grease a muffin tin with avocado oil or line it with paper muffin liners.
Prepare the Oatmeal Mixture:
In a large bowl, combine the oatmeal with the warm milk. Stir and let it sit for a few minutes to allow the oats to absorb the milk.
Prepare the Apples:
Peel, core, and chop the apples into small pieces. Add them to the oatmeal mixture.
Mix the Batter:
Stir in the melted butter, a pinch of vanillin (or vanilla extract), and the chopped nuts.
In a separate bowl, beat the eggs and then mix them into the oatmeal and apple mixture until well combined.
Fill the Muffin Tin:
Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
Bake:
Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cool and Serve:
Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.
Serving Suggestions:
Enjoy these muffins on their own as a quick breakfast or snack.
Pair with a spread of nut butter or a dollop of yogurt for extra protein.
Cooking Tips:
To make the muffins sweeter, consider adding a tablespoon of honey or maple syrup to the batter.
You can mix in additional spices like cinnamon or nutmeg for added flavor.
Nutritional Benefits:
Oats: Provide fiber and slow-releasing energy, helping to keep you full throughout the morning.
Apples: Add natural sweetness and are rich in vitamins and antioxidants.
Nuts: Offer healthy fats, protein, and a satisfying crunch.
Dietary Information:
Vegetarian: Yes
Gluten-Free: Use certified gluten-free oats if needed.
Dairy-Free Option: Substitute the butter with a plant-based alternative and use non-dairy milk.
Storage:
Store the muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 5 days. They can also be frozen for up to 3 months.
Why You’ll Love This Recipe:
These muffins are a portable, nutritious option for busy mornings.
They are easy to make and can be customized with your favorite fruits, nuts, or spices.
The combination of apples and oats provides a satisfying, wholesome flavor that everyone will love.
Conclusion: These Baked Apple Oatmeal Muffins with Nuts are a great way to enjoy a healthy, homemade snack or breakfast. Packed with wholesome ingredients and easy to prepare, these muffins are sure to become a favorite in your household. Make a batch today and enjoy the delicious, comforting flavors of apple and oats!
Frequently Asked Questions (FAQs):
Can I use instant oats instead of regular oatmeal?
Yes, but the texture may be softer. Regular oats provide a heartier texture.
What can I use instead of butter?
Substitute with coconut oil, avocado oil, or any plant-based butter alternative.
Can I add other fruits to this recipe?
Yes, you can add fruits like berries, pears, or dried fruits for variety.
Can I make this recipe vegan?
Substitute the eggs with flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg) and use plant-based milk and butter.
How can I make these muffins gluten-free?
Use gluten-free oats and ensure all other ingredients, like baking powder, are gluten-free.
Can I freeze these muffins?
Yes, freeze them in an airtight container for up to 3 months. Thaw at room temperature or warm them in the microwave.
How do I prevent the muffins from being too dry?
Ensure the batter is well-mixed and not overbaked. Adding a bit more milk or applesauce can also help keep them moist.
Can I make these muffins sugar-free?
You can omit added sugars or use a sugar substitute like stevia or erythritol.
How can I make the muffins more flavorful?
Add spices like cinnamon, nutmeg, or ginger to enhance the flavor.
Can I prepare the batter the night before?
Yes, prepare the batter and refrigerate it overnight. Bake fresh in the morning for a quick breakfast.
