If you want an easy, healthy, and efficient way to lose weight, this oatmeal and banana dessert is a great option. With only two main ingredients, it is simple to make and tasty to enjoy. By adding this sweet treat to your daily meals, you can have a healthy and fulfilling dessert three times a day as you aim to lose weight. Let’s explore this delicious and healthy recipe!
List of items needed to make something.
1 cup of oats
2 bananas
100 grams of yogurt
2 huevos
1 apple, cut into small pieces Avocado oil for coating
Directions
Heat the oven before using. Heat your oven to 180°C (360°F) before using it.
Get the ingredients ready.
In a bowl, crush the bananas until they are smooth.
Mix the oats with the mashed bananas thoroughly.
In another bowl, mix the yogurt and eggs well.
Combine the yogurt and beaten egg with the mashed banana and oats. Mix until all ingredients are well blended.
Mix in the diced apple.
Put oil or butter on the baking dish. Use a little avocado oil to coat the baking dish and avoid food sticking to it.
Baking: Pour the mix into the baking dish and spread it out evenly.
Cook in the Oven: Put the dish in the hot oven and cook for 30 minutes, or until the top is golden and a toothpick inserted in the middle comes out clean.
Let the dessert cool a bit before cutting it into pieces. Serve the dish hot or at room temperature.
Could you please provide more details or specify the topic you would like more information about?
This recipe can be used in many different ways. You can have it for breakfast, a snack, or as a dessert. Bananas and oatmeal together taste sweet and filling, making a tasty and satisfying combination.
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